When looking for the best strains (i.e., cultivars or chemovars) for menstruation cramps, look for a more balanced THC-to-CBD ratio. This will suffice for people seeking pain relief while also counteracting the euphoric effects of THC. Similarly, look for strains that have analgesic or mood-lifting terpenes.
What works for one individual might not work for another. You may need to try a few different strains to see which one works best for you.
Some of the greatest strains for menstrual cramps are based on their particular formulation of cannabinoids and terpenes, and they include:
The Effects of Cannabis on Menstrual Cramps
Menstruation is the process by which the uterus sheds its lining and unfertilized egg. Before and during menstruation, the muscle organs surrounding the uterus flex and move, causing unpleasant cramps.
Premenstrual syndrome (PMS) and menstruation symptoms are frequently treated with over-the-counter pain relievers such as Tylenol or Midol, as well as hormonal contraception. Natural therapies for period discomfort, such as warm baths, yoga, and cannabis medicines, are increasingly popular.
While research is sparse, studies are accumulating evidence that medical marijuana can help reduce symptoms such as cramps and general menstrual pain. The mechanism by which cannabis relieves symptoms associated with more painful periods is unknown. Some speculate that cannabinoids’ psychotropic qualities, such as THC, interact with the endocannabinoid system (ECS) to help reduce pain sensations.
Cannabidiol (CBD) has also emerged as an intriguing medicinal cannabis treatment for menstrual cramps. The analgesic (pain-relieving) and anti-inflammatory effects of cannabis can help relax constricting muscles in the pelvis while also alleviating headaches, back strain, and other period pain-related disorders.
While no particular studies have been conducted yet to investigate the efficacy of CBD for PMS symptoms, a large body of evidence supports its potent pain management properties as well as its ability to boost low moods and ease anxiety.
Frequently asked questions
Does weed help with cramps?
Although further research is needed, smoking marijuana may have anti-inflammatory properties that reduce the agony of menstrual cramps.
Is CBD good for period cramps?
CBD may be able to alleviate the tension linked with period cramps, but additional research is needed.
Can marijuana disrupt the menstrual cycle?
Though research on cannabis and the menstrual cycle is sparse, some data suggests that marijuana can reduce the luteal phase of the menstrual cycle.
Does marijuana induce hormonal imbalance?
Cannabis consumption may have long-term effects on how your hormones are generated. As a result, long-term THC use is linked to hormonal imbalances related to fertility in both men and women.
Does marijuana induce hormonal imbalance?
Cannabis consumption may have long-term effects on how your hormones are generated. As a result, long-term THC use is linked to hormonal imbalances related to fertility in both men and women.
Does smoking marijuana cause you to ovulate?
No, consuming marijuana does not cause you to ovulate. In fact, several studies demonstrate that marijuana usage might cause ovulation to be delayed or inhibited, affecting fertility and the menstrual cycle.
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